From childhood until my time in college as a two sport athlete, team sports and training were part of my existence. As an adult, fitness has played a big role in my personal evolution.
I obtained my Physical Therapy Doctorate in 2013. Since then, I have continued to refine my personal approach to health and wellness. CrossFit and functional fitness-based exercise has the best blend of human capacities while allowing full expression of human movement and design.
My purpose now extends beyond my personal journey to all the people that come through the doors of Fortified Fitness. My goal is to help members change the choices they make effecting their health, improving their mental and physical fortitude, while fostering community and relationships.
Thank you for trusting us with your health and fitness. I hope this community plays a small part in leading to your life fulfillment.